The very existence  of our dreams challenges every assumption we have about who we are, why we are alive and what is the meaning and purpose of our life. When we learn to approach our life challenges from the perspectives of dreams themselves, our dramas, misery, and suffering melts away.

Meditation moves you into higher states of wakefulness thanatomimetically. By teaching you how to die and to be fully alive at the same time. you transform consciousness itself. Learn simple techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things.

“IDL” stands for “Integral Deep Listening.” IDL is a type of dream yoga that notes the dreamlike nature of life and emphasizes lucidity in whatever state of consciousness you happen to be in at the moment. Here you will find articles on the relationship between IDL and the wisdom traditions of the world. At IntegralDeepListening.Com learn how to use its powerful tools to move into greater lucidity, awake or asleep.