Lucid Deep Sleep Blog

What experiences have you had with maintaining lucidity into deep sleep?

What strategies or techniques have you found most helpful?

What resources do you respect on this topic?

Please add your comments below!

Mar 12, 2010

Posted by JNDillard
1 comment

Lucid Deep Sleep, Meditation

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Comments

Emily (Jun 01, 2010)

The best way to induce lucid deep sleep is to receive direct introducion into the nature of mind from a Dzogchen master, and then go to sleep without dropping the primordial letter A, or any of the seed syllables of the yidam, if you don´t practice dzogchen but tantra.
It works perfectly for me!