Lucid Deep Sleep Blog
What experiences have you had with maintaining lucidity into deep sleep?
What strategies or techniques have you found most helpful?
What resources do you respect on this topic?
Please add your comments below!
Mar 12, 2010
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Comments
Emily (Jun 01, 2010)
The best way to induce lucid deep sleep is to receive direct introducion into the nature of mind from a Dzogchen master, and then go to sleep without dropping the primordial letter A, or any of the seed syllables of the yidam, if you don´t practice dzogchen but tantra.
It works perfectly for me!
Matija (Jun 22, 2010)
Question for Emily.
I have recived the transmition from Chogyal Namkhai Norbu few months ago, but i still don’t understand quite how to do the practise of natural light or guruyoga before bed times, that is do the visualization of the white A.
I am a lucid dreamer, but deep sleep awareness is something that i would like to expereince more than anything.
This is my mail: kurba@net.hr
If you have success with it and you are, i presume a Dzogchen practisioner or tantric practisioner, please conntact me and i will tell you what i don’t undersand, but unfortunaly despite my effort to find out from Dzogchen practisioner i have been left with 2 wies that are in my opinion different.