Dream Yoga Awake or asleep, life is a dream of our own creation. Enlightenment is awakening from our self-imposed delusions so that we may live and serve others to the fullest of our potential. Dream Yoga is a type of psychospiritual discipline called an "integral transformational practice." A "yoga" is any path whose purpose is union with your spiritual source.


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Dream Yoga was developed by Dr. Joseph Dillard, LCSW, in private practice with his clients and with students over more than twenty-five years. While Tibetan dream yoga emphasizes the mastery of lucid dreaming in the service of enlightenment, the approach you will explore here involves learning to practice deep listening to aspects of yourself that are already, right now at this present moment, enlightened. In the process, you will meet many other internal muses who will guide you in healing, balancing, and transforming your life. They will tell you how and why you are stuck and what you need to get unstuck.

As you align your waking goals with the innate pattern of wholeness within you, life gets easier. You get out of your own way. You stop sabotaging your own growth. You make healthier decisions regarding your habits and friends. You will be able to establish and maintain a lifestyle that is based on your own personal integral transformational practice, including healthy habits of nutrition and exercise, empathy and non-reactivity in communication, wise financial decisions, and effective meditation.

A certification training program in Dream Yoga is now available. Come join with us as we explore your dreams and your waking life issues in a playful, often whimsical way that provides profound truths as it discloses your own unique path of personal unfoldment. We are here to assist you in your hero's quest.


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Copyright ©1998 Dr. Joseph Dillard

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